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Rule 33: Sometimes self-love means taking shortcuts…

Rule 33: Sometimes self-love means taking shortcuts…

by Austin Alexander | Feb 2, 2016 | Action, body, healthy, Partners, Pursuits, Rest, Sick, Sleep, unhealthy

I’m sick again. My lovely girlfriend is taking me to the doctor right now to find out why. Though going to the doctor is about the last thing I want to do… All day I’ve wanted to slink around in comfortable clothes, nap, eat tasty comfort food, be...
Rule 30: “Don’t feel bad for feeling bad.”

Rule 30: “Don’t feel bad for feeling bad.”

by Austin Alexander | Jan 30, 2016 | Action, Anxiety, body, Fear, Friends, healthy, Sick, Work

So, I am, and always have been, involved in a lot of different things at once. It has been a blessing and a curse in my life. A blessing because I can become somewhat defeated, or uninspired, if I stay focused on one project for too long a time. I used to think that...
Rule 28: Don’t lick your fingers when you’re eating…unless you’re by yourself.

Rule 28: Don’t lick your fingers when you’re eating…unless you’re by yourself.

by Austin Alexander | Jan 28, 2016 | Action, body, Friends, gross, Risks, Sick, unhealthy

Okay. I admit it. If you’ve never eaten with me, yes, I do on occassion lick my fingers after I eat. Here and there. It’s not all the time. And, yes, I get it…it’s gross to other people. But, oh my god, it’s so good to savor those last...
Rule 4: If you feel crappy or actually sick, do your body a favor and rest

Rule 4: If you feel crappy or actually sick, do your body a favor and rest

by Austin Alexander | Jan 4, 2016 | Action, humanity, patience, Rest, Sick

This is going to be a very short entry. I feel sick. I probably am sick. I’ve felt sapped of energy all day. I feel “cloudy” in my brain, and like there are bits of cotton in between my eyes and inside my forehead. My old way to deal with this would...

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